Recording // Webinar // Sleep, Rest and Recovery with Professor Melinda Jackson

@MJG017 

You might find this webinar helpful

I've tried to register 3 times using this link and the one I was sent in a personal email but I haven't received the promised confirmation email

@tyme @ElephantEar3 

Please see @Dimity 's post above

Hi @Dimity 

I will ask the boring question first:
- did you check your spam or junk folder?

If you have, I will chase it up in zoom and see if I can reissue a confirmation email!

Thanks @Oaktree for tagging me in.

Thanks @ElephantEar3 @Oaktree yes I had 3 confirmations in my spam folder. Many thanks for getting back to me.

No problem at all! 

I'm really looking forward to this webinar. Who couldn't use some help with sleep??

tagging some peeps who might be interested in learning more about sleep - please feel free to tag others who'd find this webinar useful too! 

@RebelliousAngel @Rhymster @plasmo @Eden1919 @SleeplessRaven @TheInternalFire @Gnat @fruitisgood @miniACDC @Shift83 @3010 @FearofUnknown @Light4 @Roses86 @jrn @Moose123 @BrookeStephens @Spiritmission6 @CavingDreamer @Kindandpositive @Coco-star @simple-petal 

Thankyou ❤ 

Thank you so much! 😊 

Please rav3n, would it be possible to get on this listing for the webinars to be regularly tagged?!?

I would like to be more active on the forums but I get very distracted all the time & I'm down a hundred research rabbit holes currently, so would love some accountability buddies, if there's others who are ok with helping me with that here?!? 

Thank you, I understand if that's not possible but just putting it out there....

I'm great for helping others with their things, but it's so difficult for me to do for myself for self-care stuff. I feels weird & unnatural for me because of how I was raised & other factors of my thinking that work against me a lot. 

Thank you. ❤️❤️❤️

hey @Meredyth49 love your enthusiasm!! appreciate you reaching out, and i'd be happy to tag you into various spaces/threads 😊 are there particular topics/areas that you're interested in? 

we don't have an official listing, but i think if you 'favourite' the events page, you'll be notified of new webinar posts (as well as other events posted). i'll keep this in mind for future webinars and try tag you myself! 💙

I appreciated the clear presentations but was a little disappointed the information was pitched at a general audience... most hints at lived experience and/or caring came from audience comments. There were a couple of mentions of anxiety and depression but nothing on sleep disturbance as prodrome to mania and psychosis. Maybe that just reflects the prevalence of mental health concerns in the community at large. 

Thank you for sharing your feedback. You've made some really important observations there. Did you have a chance to ask questions? Isn't there a Q&A section? I have to re-watch it. I only watched some of it. 

I wonder if it's worth while starting a thread about mental health and sleep challenges being a prodrome to mania/psychosis? @Dimity 

Or next time we have a webinar on mania/psychosis, maybe we can add sleep to something we want to know about?

Hi @tyme I signed up fot the sleep webinar, but I couldn't attend as I had sport training (I had the time wrong so it clashed). Are they recorded, can I access it somehow?

Hey @Till23 !

Yes it will be recorded and made available here in this thread shortly. Usually, and email comes out too that will link to the recording. 

Hope training was okay for you!

Thanks @tyme ..

Yes, training was good. It was a good session and I had a bit of endorphin feel good afterwards.

I hope you are well

Was the webinar recorded for those like me who couldn't attend the live session?

hey @Free_Love, the webinar was recorded so it'll be uploaded on this thread shortly (within a week) 😊 i can also tag you here when it's ready. 

When there is another of these about sleep please share as I really wanted to attend, but only found this site today! Thank you.

hey @Anxiousone2, welcome!

a recording of the webinar will be uploaded soon so i can tag you in when it's ready 😊

Great thank you!

Good to hear @Till23 . When the recording comes out, I'll be rewatching it. Let me know if you want a tag. Or I think it gets sent to people's email.

hey all, the recording is available now 😊

@Anxiousone2 @Meredyth49 @Till23 @Free_Love @GezzaP @Mum8 @Ellu 

Thanks for tagging me @rav3n . I’ll watch it after I’ve had lunch. I get up so early I’m hungry already lol

I enjoyed the webinar but unfortunately did not find the information very useful for CPTSD. I have struggled with sleep for many years and hoped there might be some new information. Thank you for offering it though I’m sure the information would be useful for people new to this issue. 

Thanks @rav3n 

@rav3n Thank you! 😊

@Myf I also suffer from CTSD and thought it might help, but if you didn't find it helpful. I don't think I will bother watching it.