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Hey, I recently started having random flashbacks really emotional and fast paced ones thst almost make me cry except thry often happen when I'm driving and I cant just stop and cry. I suck it up and have to fight the racing thoughts.
Talking through trauma and PTSD Created 2 months ago
Hi everyone,I feel like I need a bit of guidance about something that has been bothering me..Before I started seeing my current psychologist, I saw another therapist for a while until she abruptly left the clinic, and the only available other therapist th
Talking through trauma and PTSD Created 3 months ago
Hey Gang Reaching out today...feeling overwhelmed by a new cut on an old favourite...the old fave being rejection trauma and the new cut that 'I am not wanted'...ouch...and its showing up everywhere. Not just in all my relationships, but how I naviga
Talking through trauma and PTSD Created 2 months ago
Hi,I’ve never shared here before, I live with Complex PTSD, MDD, Anxiety, Agoraphobia and a Sleep Disorder and I’m really struggling right now, I’m dealing with serious health issues while Housing NSW are taking me to NCAT.I’m trauma informed and have bee
Talking through trauma and PTSD Created 2 months ago
Another weekend of fighting the Melbourne rental crisis. I show up to inspections where the photos online are so AI altered that it boarders on false advertising. Everything in my price range is a barely habitable dump, but I am still fighting at lea
Talking through trauma and PTSD Created 3 months ago
I’ve made this space to have somewhere safe to talk and share things.to chat with every one who has shown concern about and for me.I have spent almost all my life masking, from as far back as primary school (possibly younger).almost no one knows the
Talking through trauma and PTSD Created 5 months ago
Hi everyone,This is my first post here. I started my healing c-ptsd journey last year, and one of the things I really struggle with is how to figure out how to tell close people in my life what happened. So far, only one person has responded in a really s
Talking through trauma and PTSD Created 4 months ago
Hi all and hope the day has been kind. I have been diagnosed with ptsd. A life full of hard times and now in my 40s I know I need to make massive change but it feels too big and overwhelming. I need to rest more, work less (i do this to distract myself) a
Talking through trauma and PTSD Created 3 months ago
Has anyone had a GP complete a Chronic condition management plan? if yes,- does patient need to sign it?- does GP need to include reason/s for referral to specific allied health provider?- does patient need to have a copy prior to contacting the alli
Talking through trauma and PTSD Created 3 months ago
I had multiple mental illnesses, one of my diagnoses is cptsd. Right now I’ve been doing more behavioural therapy and my current psych focuses more on exposure therapy. I feel like I haven’t been able to get far, it’s not that it hasn’t helped, but I feel
Talking through trauma and PTSD Created 4 months ago
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